An Exclusive Interview With Leena Lindiwe-Miss Namibia 2024 First Runner-Up

By
Gbenga Teejay Okunlola
-
55
1440
50th Edition

A-CHOICES: Hi, Leena, Thank you for granting the interview. Your career is soaring and we’re excited to speak with you about it.What sparked your interest in beauty pageants? 

LEENA: Thank you for the opportunity. My interest in beauty pageants was sparked by a deep desire to combine my passion for personal development with my commitment to social impact. Growing up, I admired how pageants could empower individuals, fostering confidence and providing a platform for meaningful advocacy, but it was never something I ever thought I would be doing as I grew up more of a Tomboy and today I’m grateful to the Lord that I’m thriving in pageantry. For me, it was not just about the glamour, but about the chance to use that platform to inspire and create positive change in the world.

A-CHOICES: Growing up in Namibia, what was it like? Please give a concise autobiography of yourself and your educational background.

LEENA: Leena Lindiwe Mugena (23) is a computer science student majoring in software engineering/development at the Namibia University of Science and technology (Nust), an influencer, and model who owns a small cleaning and errands business. Elegance, intelligence and beauty all in one. She is the current Miss Nust 2023 which was her first ever beauty pageant and a students representative council member at Nust. She is the current Miss Namibia first Runner up 2024.

A-CHOICES: What do you remember the most about your first serious modelling job? Was it nerve-wracking?

LEENA: My first serious modeling job was both exciting and nerve-wracking. It was a major campaign for the best institution in Namibia called the Namibia University of Science and Technology (Nust), and I was anxious about performing well,I’m such a perfectionist. However, the nerves pushed me to prepare thoroughly and practice diligently. That experience not only improved my skills but also taught me how to handle high-pressure situations. It became a turning point in my career, boosting my confidence and setting a strong foundation for future projects. I would never wanna stop here. I did all this without a mentor or team till to date as Miss Namibia first runner 2024

A-CHOICES: Tell me a little about your organisation called Teen Purpose Africa and its mission.

LEENA: I founded Teen Purpose Africa in 2019 with the goal of creating opportunities for youth who were unable to complete their high school education but still have a passion for acquiring or building on skills in areas such as sports, music, or further education. I chose to involve only women around my age to help run the organization and its mission but for those who want to be a part of it or needs our assistance is more than welcome. We are currently seeking funding to expand our operations nationally, with the hope of eventually establishing Teen Purpose branches in Asia, Europe, South America, and beyond.

A-CHOICES: Looking back, what has been the greatest challenge in your career so far?

LEENA: Looking back, the greatest challenges in my career have been multifaceted. First, navigating the public space and becoming a topic of widespread discussion has been overwhelming. I joined Instagram on August 6, 2023, and within 8-9 months, I reached over 15,000 followers—a rapid growth that was astonishing. Realizing that I am now one of the youngest well-known figures in my country was both exciting and daunting, especially without a mentor. I’ve relied on my emotional intelligence and guidance from God to navigate this journey.

Another challenge was balancing my social life with my art and school commitments. I have learned to prioritize activities that I believe will have a significant impact on my future, while cutting out social engagements that do not contribute positively or are distracting.

Lastly, not having a mentor has been a significant challenge. I’ve had to manage everything on my own

A-CHOICES: Do you have a mentor or role model who is helping you along the way in your career? 

LEENA: School wise yes I do. But when it comes to my modeling career I don’t, it would be lovely to get one someday. Just a few people I really admire and get some inspiration from.

A-CHOICES: For what in your life do you feel most grateful? 

LEENA: I feel most grateful for living my purpose and using my gifts to inspire so many young people with big dreams and ambitions. I am thankful for discovering my gift, having a very supportive family, and, most importantly, for the ability unwaveringly believe in myself.

A-CHOICES: If you were granted three wishes right now, what would you ask for?

1. To become one of the best models in the world, become international , and see myself on the biggest screens in NYC. Smiling 

2. To have so much money and build my dream orphanage and helpless home. A wish I wrote when I was like 16 or 15

3. To be happy for the rest of life till the day die. Almost impossible but yeah

A-CHOICES: Are there any projects that you are working on at the moment?Any community service activities or other business ventures?

LEENA:My foundation is called Omedi empowerment . Boy Child Empowerment Programme

The camps are Brought to you by the 4×4 initiative (weeklong camps for 50 Boys during school vacations) o Focus on Character Building

o Opportunity for Partners to capacitate Camp-site outside Okahandja with Tents and matrasses

The more your belief in your Dream, the more you will get out of it

Motivation 

In the year 2021 my dad got retrenched from work and it took a toll on his mental health and this when I realized that men need assistance just as much as anybody else. In the end we are all human beings and nobody has experience of life that is why it is crucial to assist people of all genders in their quest to empowerment.

90% of societal problems i.e. GBV, includes males (mentally, psychologically and physically males are stucked) males o Boy child experience stages of toxic masculinity and low self-esteem; lack of information; personal trauma o Adopted more pragmatic approaches towards empowerment, enlightenment a

A-CHOICES: What is the one thing people would be surprised to know about you?

LEENA: I started my first pageant on August 1, 2023, and that’s when I bought my first pair of heels. Miss Namibia is my second pageant. I grew up as a tomboy, and today I’m very feminine.

A-CHOICES: The piece of advice that has become your mantra?

LEENA: IN THE END, WE ONLY REGRET THE CHANCES WE DIDN’T TAKE.

A-CHOICES: Let’s talk about the importance of branding yourself. What advice can you share with aspiring talent?

LEENA: Branding yourself is crucial for standing out in the competitive world of pageants and beyond. Embrace Your Journey, Be Authentic, Engage with Your Audience, Define Your Unique Value, Develop a Consistent Image, Never fear Evolving

A-CHOICES: What are you currently working on or have coming up?

LEENA: Working on finishing my degrees. Focusing on building my modeling and pageant career. Building and expanding teen purpose Africa and Omedi empowerment. And so much more that I have stored just a matter of time.

A-CHOICES: How would you describe Miss Namibia 2024 winner, Prisca Anyolo?

LEENA: She’s amazing, phenomenal, and beautiful, I would listen to her talk at any given time. I’m excited to see her represent Namibia at Miss World and Miss Universe, as a nation we are praying to place higher this year.

A-CHOICES: What’s it like being first runner-up?

LEENA:Being the first runner-up is an incredibly satisfying experience that makes you feel both proud and reflective. It indicates that I’ve gotten really near to realising my dream and that people have appreciated and valued my efforts and attributes. It is evidence of my diligence, commitment, and fortitude. Even if it might not be the most desirable award, it provides a special platform for ongoing development, inspiration, and influence over others. Accepting this post opens doors to new and interesting opportunities and enables me to use my accomplishments and knowledge to make a meaningful contribution. especially considering that I accomplished all of this without receiving any form of coaching.

A-CHOICES: Do you get recognised much in public and what sort of reaction do you normally get from people? 

LEENA: Every single time, I laugh at myself sometimes for thinking that I’m just gonna walk to the mall freely and no one would want to take pictures. I get really emotional to the point where I would cry with my admirers because my reaction and their reactions are always priceless. I never knew that my dream to be a beacon of hope was going to  happen this soon

A-CHOICES: What are your favourite beauty products? 

LEENA: The ones I have been using and I love these products.

Skin- Cetaphil, Nivea, Vaseline, Clinique, Mary Kay , Anew, beauty  OF Jose

Makeup brands – Maybelline, Fenty Beauty. Honestly, I’ve got a lot just depends on the season.

A-CHOICES: How do you deal with pageant nerves? 

LEENA: To be honest all I do is tell myself that it is show time and backstage before my turn I don’t talk to anybody. I try to stay in my element as much as possible. I also tell myself, that no stage is too big or too small when you are passionate about what I’m doing.

A-CHOICES: What makes a good pageant role model? 

LEENA: I would honestly say a relatable and authentic soul but most importantly humble. Someone who understands that being a beauty queen puts you in a position of being a leader and being a leader you’re now committed to serving and inspiring people and creating projects that will make a significant contribution to the nation and its people.

A-CHOICES: What would you say are your major achievements? 

LEENA: My personal achievements The time I won Miss Nust,m and then won student representative council elections and wing miss Namibia first runner up. And getting into the school of computer science.

My socials

Managing my foundations and making sure that I got sponsors even though I’m looking forward to getting more I’m happy that I’m able to get my community projects running

A-CHOICES: The most significant thing that you learned about yourself as a Miss Namibia first runner-up? 

LEENA: When I combine my confidence, self-belief, passion, and hard work I’m unstoppable and my heart really was created to serve others in the best way possible.

Author: Gbenga Teejay Okunlola

London, UK

teejayok@gmail.com

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  53. El rango de dosis típico para los usuarios masculinos es de entre 20 mg y eighty mg al día. Sin embargo, hay muchas preocupaciones de que los esteroides pueden conducir a diferentes efectos secundarios. Pero si los consumes inteligentemente con protección y sigues la dosis recomendada y la duración del ciclo, puedes obtener varios beneficios en términos de culturismo. Este artículo describirá los mejores esteroides para el culturismo que puedes utilizar para obtener los máximos resultados con pocos o ningún efecto secundario. Los efectos que se obtendrán dependen de la dosis de las sustancias utilizadas, la duración del ciclo, la duración del entrenamiento en el gimnasio, la genética y la calidad de la dieta y el entrenamiento.
    Por eso, más allá de a sus colegas del gimnasio y a su mujer —”ella ha tomado pastillas que hacen lo mismo, es algo normal en casa”—, Brian prefiere no contar a nadie su experiencia con los esteroides. Lo nuestro es una excepción, porque piensa que si más compañeros se animaran a contar sus historias se diluiría el tabú que pesa sobre ellos. En sus respuestas podemos detectar, rápidamente, las contradicciones que asumen todos los consumidores. Según él, los referentes de culturismo, musculación y health —los Stallone y los Schwarzenegger de turno— son la base del problema, el motivo de que tanta gente acabe recurriendo a los productos químicos para conseguir “el cuerpo perfecto”.
    Será casi imposible no caer en un estado bajo de testosterona sin la inclusión de testosterona exógena. Incluya testosterona exógena durante su ciclo y este problema está resuelto. El clomifeno es un medicamento que pertenece a la categoría de los moduladores selectivos de los receptores de estrógeno (SERM). Es conocido por su capacidad para bloquear los efectos del estrógeno en el cuerpo y estimular la producción de testosterona endógena.
    Entonces, quiero comenzar con la principal ventaja, para la cual todos nos reunimos, esta es la restauración del cuerpo de las cargas físicas posteriores a la carga, o más bien su aceleración. Con el nivel pure de hormonas, el proceso de recuperación del cuerpo después de una carga pesada tomará un promedio de forty eight horas (rara vez 36, a menudo 72). Por desgracia, esto es un hecho, pero que los músculos están creciendo lleva tiempo y un suministro significativo de energía. Su consumo se asocia a cambios de humor drásticos, agresividad, irritabilidad y episodios de excitación extrema. “Existe una relación entre el uso de estos compuestos y el desarrollo de comportamientos narcisistas, así como de otras alteraciones psiquiátricas, incluidos episodios maníacos en hombres que presentaban niveles normales de testosterona”, apunta la experta. Los ciclos de esteroides son períodos de consumo de estas sustancias seguidos de períodos donde se suspende el consumo para retomarlo algún tiempo después.
    En caso de un ciclo basado en la testosterona y que dure menos de 20 semanas, no hay necesidad de hacerlo. La mejor manera de comprobar los niveles hormonales es, por supuesto, hacer un análisis de sangre. En mi experiencia, puedo decir que las personas en el primer ciclo son a menudo hipersensibles y se dicen a sí mismos los síntomas mencionados. Como resultado, toman Inhibidores de Aromatasa innecesariamente y bajan el nivel de Estradiol por debajo de lo regular.
    Si no puedes controlar tu presión arterial, debes suspender el uso de inmediato. El último rasgo de la trembolona es su capacidad para mejorar la eficiencia de la alimentación o lo que a veces se conoce como la eficiencia de nutrientes. Esta es la razón precisa por la cual el compuesto hormonal se le da al ganado. La comida es la parte más importante de cualquier plan y es la sustancia más anabólica que podemos consumir. Sin embargo, al incluir trembolona en un programa, cada nutriente consumido se vuelve más valioso y el cuerpo ahora puede utilizar cada nutriente en mayor grado. Si bien la ingesta whole de nutrientes puede no haber cambiado, el cuerpo podrá hacer un mejor uso de la misma cantidad. Escribo reportajes sobre cuestiones sociales desde conflictividad laboral y desigualdad económica hasta tendencias y consumo, con el denominador común de ser historias contadas a través de vivencias personales de sus protagonistas.
    Me quedaban pelos en las manos antes del comienzo del ciclo todos los días mientras me lavaba el pelo. Después de dos semanas del ciclo, la pérdida de cabello se redujo en un 90%. La verdad es que la ciencia no puede explicar al one hundred pc por qué nos estamos quedando calvos, y todo es cuestión de teoría. Sin embargo, si fuera la causa, el finasteride ayudaría al one hundred pc de la gente, no al 50-60%. La testosterona se considera el esteroide anabólico más seguro para los hombres.
    Esta rutina de hipertrofia es para deportistas intermedios que ya tienen experiencia trabajando con este tipo de rutinas y poseen las capacidades adecuadas para poderla llevar a cabo. Para esta rutina deberemos tener calculados nuestros maximales en algunos ejercicios. A groso modo, podemos decir, que para un trabajo completo lo ideal es hacer entre eight y 12 series por grupo muscular a la semana.
    Las diferencias entre entrenar de manera natural y hacerlo con el uso de esteroides anabólicos se extienden mucho más allá de los resultados físicos, afectando significativamente la salud y el bienestar a corto y largo plazo. Dejar la testosterona fuera de sus ciclos de esteroides trae casi certeza a la situación de muy baja o nula testosterona en su cuerpo. La testosterona baja o nula trae consecuencias graves para la salud de cualquier hombre en todas las áreas de la vida, incluidos el cuerpo y la mente. Sin testosterona no tendríamos esteroides anabólicos y podemos considerarlo como el esteroide más importante de todos .
    Los esteroides anabolizantes androgénicos (AAS) son andrógenos que tienen un grupo de esteroides. Pueden ser tanto sustancias naturales como la testosterona o sintéticas con efectos similares. Estas hormonas son utilizadas por los médicos para contrarrestar las enfermedades que causan atrofia muscular, depresión y para mejorar la calidad de vida de las personas mayores de 40 años. Debido a su alta efectividad, también son populares entre los atletas – una encuesta realizada en el Reino Unido en 2017 muestra que hasta el 9,8% de los visitantes de los gimnasios declaran que usan esteroides anabólicos.
    “Los Juegos Olímpicos inspiran esperanza y competencia, pero ya no son lo mismo y son disfuncionales en muchos niveles”, me dijo el fundador de los Juegos Mejorados, Aron D’Souza. Citó un estudio de 2017 de la Agencia Mundial Antidopaje, realizado con 2.000 atletas en dos eventos deportivos internacionales, que estimó que había dopaje en el 43,6 % y el fifty seven,1 % de los casos, respectivamente. En declaraciónes a GQ, el Comité Olímpico Internacional subrayó su “política de tolerancia cero ante las trampas y la rendición de cuentas a cualquiera que sea responsable de utilizar o suministrar sustancias dopantes”. Muchas personas se toman muy en serio el uso de sustancias para mejorar el rendimiento como forma de superar una mala racha. Durante las muchas conversaciones con personas que se han adentrado en esta vasta comunidad, me sorprendió encontrar una gran variedad de motivaciones.
    El Clenbuterol no es efectivo para ganar mayor masa muscular, pero da resultados efectivos en la eliminación de grasas corporales no deseadas. El clenbuterol para la pérdida de peso es muy well-liked en el mundo del health. La principal ventaja de usar Clen es que no causa ninguna supresión de testosterona. Los esteroides anabólico-androgénicos (AAS) son variaciones sintéticas de las hormonas sexuales masculinas que se producen de forma pure en el organismo, llamadas testosterona.

    References:

    Jay Cutler Steroids cycle; https://www.cbl.health/employer/donde-comprar-clenbuterol/,

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